Does Hypnosis Work?  A Resounding YES Many people are skeptical of hypnosis and what it can actually help you change or accomplish in your life.  I’m guessing they are skeptical about alot of things.  Mostly, though, I think they are afraid of change, of someone (the hypnotist) discovering some deep dark secret about them and [...]

Last posting I talked about “You Are Your Thoughts.”  That’s all well and good, but what if you want to change the thoughts about yourself that you have?  Good news!  It is possible. Several processes exist to help you change your thoughts.  It depends on how deeply those thoughts are ingrained in you as to [...]

We’ve all heard the phrase “You are what you eat.”  But did you know that you also are what you think? Here is a quick lesson on the subconscious mind.  We are all aware that we have a subconscious mind, but few understand what is rolling around in it and how it controls us.  All [...]

Procrastination – every one is guilty of procrastinating at some time or another.  However, some of us are much better at it then others.  Lots of suggestions are floating around out there on ways to overcome being a procrastinator.  Make a list, focus on one thing until it is finished, buy lots of cute organizers [...]